12 January 2010

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day 294: an afterthought...

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day 293: sportin' the af1's at trystdc. a good saturday off.

08 January 2010

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day 292: a little rearranging/cleaning up of the apartment was necessary.

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day 291: for the first time in months, there's not construction in front of the hilton...
(1.7.10)

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day 290: waiting for the bus in georgetown...i've been using my smarttrip a lot this winter...
(1.6.10)

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day 289: gabby bernstein's book lecture on adding more -ing to your life at lululemon athletica g'town.
(1.5.10)

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day 288: it's back to the place where radical tuesday was celebrated with mary beth.
(1.4.10)

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day 287: my first-ever driving range experience.
(1.3.10)

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day 286: yet another walk to the buckhead whole foods.
(1.2.10)

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day 285: a mess.
(1.1.10)

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day 284: it's NYE in atlanta!
(12.31.09)

02 January 2010

twentyten.

this year i will:

live in this moment, right now.
express gratitude in whatever form possible.
glow from pure joy.
laugh, smile, and cry. again and again.
do what makes me shine.
dedicate myself to my yoga practice.
handwrite letters and cards to faraway friends.
be graceful. and clumsy.
love deeply.
live my passions.

this year, i will appreciate each and every moment because that is life and i am life.
it's not going to get any better than right now.
this very moment.


30 December 2009

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day 283: mara's quest for sick-nasty kicks.

she didn't go with either of these...

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day 282: glad the holiday spirit hasn't died yet...

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day 281: i always bite off more than i can chew at target...

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day 280: day-after christmas at baked and wired.

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day 279: merry christmas on park road.

change

"Change is the constant, the signal for rebirth, the egg of the phoenix."
- Christina Baldwin, author

"If you do not change direction, you may end up where you are heading."
- Lao-Tzu, Father of Taoism

"Life belongs to the living, and he who lives must be prepared for changes."
- Johann Wolfgang von Goethe, German writer and polymath

"Without change, something sleeps inside us, and seldom awakens. The sleeper must awaken."
- Frank Herbert, science-fiction writer.

"I am not what happened to me, I am what I choose to become."

- Carl Jung, was a Swiss psychiatrist and founder of Jungian psychology via the Daily Love

25 December 2009

abundance

you cannot live abundantly unless you acknowledge the good that is already in your life. this is the foundation for all abundance (as described by eckhart tolle in a new earth.)

i could not be more grateful for all of the goodness in my life at this moment. joy, love, happiness and gratitude are all seeping through my pores and spilling out of my ears. the most amazing, beautiful family anyone could ask for that continues to grow, the kindest and best of friends, and falling head over for the south.

i am living abundantly.

thank you for being a part of it all.

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day 278: screaming with his baby cousin.

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day 277: two of my favorite things - the java house and christmas music.

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day 276: one of my favorite things about iowa city.

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day 275: happy birthday, baby cousin nugget declan wiggles rocket ide nuggs!

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day 274: reason-enough for the city to shutdown - 18 inches of snow in 24 hours.

19 December 2009

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day 273: the district is a winter wonderland...

18 December 2009

a few thoughts on whole living

+ allow yourself the chance to really savor each moment.

+ optimism isn't just a shift in perspective. it's an act of bravery.

+ only you can decide the path worth taking.

+ don't wait for your mood to change; take action despite it.

+ you can't grow without pushing your limits.

+ stop worrying about getting sick; focus on your health instead.

+ don't believe what you hear. life is good.

+ no one knows what the future will bring. put your energy into the now.

(via body+soul magazine)

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day 272: some new pieces of the little bonbons* collection...

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day 271: christmas shopping...

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day 270: i am fascinated by these guys...

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day 269: cinnamon-scented pinecones spread throughout my apartment. i love the holiday season.

14 December 2009

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day 268: in the middle of a 26-hour flight delay/missed connection/u.s. airways absurdities.

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day 267: home for the holidays.

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day 266: my first experience at a hooters was in atlanta. i couldn't have asked for anything better.

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day 265: a southern house party.

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day 264: i've been really intrigued by this door the last couple of weeks. there's something really ominous and beautiful about it.

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day 263: adorable and not ideal for winter.

09 December 2009

today's inspiration

"we need to find the courage to say NO to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity."
- barbara de angelis, the daily love

*edit: "and we need to find the courage to embrace the things and people that serve us and allow us to be our best selves." - me

08 December 2009

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day 262: it's the most wonderful time of the year.

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day 261: i love no other season more.

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day 260: why, it's the merriment of georgetown, of course!

05 December 2009

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day 259: first snow in dc for winter 2009...so lovely.

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day 258: this lane was put there for people like me...so i used it. the only time i can ride in the opposite direction of traffic and not break the law...

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day 257: literally too exhausted to ride my bike 3 miles...

02 December 2009

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day 256: she's truly a beaut...who do you belong to, blue?

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day 255: a night ride through dupont and this caught my eye...a sucker for 'graffiti.'