+ allow yourself the chance to really savor each moment.
+ optimism isn't just a shift in perspective. it's an act of bravery.
+ only you can decide the path worth taking.
+ don't wait for your mood to change; take action despite it.
+ you can't grow without pushing your limits.
+ stop worrying about getting sick; focus on your health instead.
+ don't believe what you hear. life is good.
+ no one knows what the future will bring. put your energy into the now.
(via body+soul magazine)